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Hey everyone in light of our “new normal” I wanted to challenge you to my Covid-19 quarantine weekly challenge. 

Its completely free! 

This daily challenge will be...

Monday - Saturday 

When you completed the day’s challenge, post it to your social media and tag me in it, so you could be featured in my story. 

Let’s help motivate and lift each other up. 

 

Disclaimer: This isn’t a full workout plan, it's something to add to your workout plan.  Or if you're board out of your mind and need something to do…

Lifting Weights

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